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ECFS311x: Becoming a Resilient Person - The Science of Stress Management

Clayton Cook University of Washington @EdX
Class Start: TBA
Duration: 9 weeks
Approximate Workload: 2-3 hours/week
Certificate: Yes
Level: beginner
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This course gives you the permission to take care of yourself by learning the skills to manage stress and optimize wellbeing.
Categories: [Health and Medicine]

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